Meine Grenzen wahren

Description

Every human being has the need to set boundaries. If these boundaries are crossed, we feel uncomfortable, constricted, unbalanced, helpless, sometimes even hurt. We lose energy, feel angry, annoyed or stressed. Since many people have grown up with the imprint of not being allowed to defend themselves, boundary transgressions often trigger powerlessness and anger.

The energy spray "Meine Grenzen wahren" (Respecting my boundaries) strengthens the ability to set energetic boundaries. It promotes self-awareness so that we can distinguish whether we need intimacy or distance. We are able to act when someone breaks our boundaries. We can clearly say “Stop” or “No!”, when someone crosses the boundaries.  In addition, the energy spray strengthens one's presence so that others notice and respect one's boundaries.

"Respecting my boundaries" also enhances self-love and self-worth. We pay attention to our needs. Who is able to set boundaries can also allow intimacy more easily.

This spray can also be used for children who are quickly dominated by others.