Vibrational increase - what can we do

What is vibration increase and what can I do about the symptoms?

 

For years, the vibration has been rising — and it will continue to rise. This energetic shift has effects on both the collective and each individual. Sensitive people feel what this vibrational increase is doing to them, both physically and emotionally. Especially on energetically intense days (such as during portal openings or solar storms), the symptoms are stronger. Less sensitive individuals are also affected by the rising vibration, but not as intensely.

What you will find here:

  • What the vibrational increase means
  • Effects on the body and the emotional and mental areas
  • What you can do
  • Supportive LichtWesen products

 

What Does a Subtle Vibrational Increase Mean?

We are surrounded by life energy. When we breathe, we take in not only air but also vital life force. This life force permeates our entire body.

As the vibration in our environment rises — as it is now with the current vibrational increase — the frequency of our own energy system and body also increases.

Effects of the Vibrational Increase

In general, a higher vibration leads to more awareness, inner peace, and serenity. This is the long-term effect, as those who practice yoga or have been meditating for some time know.
However, one of the first effects of a vibrational shift is that blockages and unresolved emotions may come to the surface, or the body may react with unpleasant symptoms:

  • Old issues, fears, or traumas show up again
  • Feeling overwhelmed, drained, confused, or dizzy
  • Feeling disoriented, discouraged, or anxious
  • Heart palpitations or inner restlessness
  • Irritability and mood swings
  • Deep fatigue and the need for more sleep
  • Insomnia or waking up during the night and being unable to fall back asleep
  • Pressure in the head or forehead area
  • Feeling "not quite here" or ungrounded
  • Physical symptoms or pain in weak areas of the body
  • Heightened sensitivity to noise, crowds, or electromagnetic fields
  • For some, the vibrational increase opens access to new energetic realms and contact with subtle beings — allowing clearer perception of impulses from other dimensions (e.g., soul level, angels, spiritual beings, or the deceased), stronger intuition, or the ability to receive messages more clearly

 

What Can You Do?

There are various ways to support the adjustment to this higher frequency and ease the effects. One simple and always-available tool is conscious, deep breathing.
In addition, there are many ways to raise your own vibrational frequency. Every person is different, so it's helpful to explore what nourishes you, what brings you joy, and what your body needs to feel well and stay balanced:

  • Conscious breathing, especially deep belly breathing
  • Movement — walking, exercising, dancing... Not only does blood circulation improve, but subtle energy flows more freely. Better circulation means used air (CO₂) is released faster, and the body fills with oxygen. Physical movement also helps release denser vibrations and integrate higher frequencies
  • Grounding regularly — by walking barefoot, or imagining roots growing from your feet or tailbone into the earth and stabilize your body, like the roots hold up a tree
  • Leaning against a tree and imagining the tree’s energy grounding you while also connecting you to higher realms — its roots anchored deep in the earth, its branches reaching into the sky
  • Centering yourself, anchoring in your inner core — for example, by focusing your awareness on your belly or pelvis, perhaps placing a hand on your abdomen to strengthen the connection
  • Becoming aware of your body and listening to its signals. This helps you notice imbalances before they turn into discomfort or illness
  • Meditation

Supportive LichtWesen Products

Since the phenomenon of vibrational increase is currently stronger than in the past — and will continue for some time — the energy spray "Entfaltung und Stabilität - Unfolding and Stability" has been updated. Until now, the energies were Archangel Michael and Raphael, integration energy tree, golden and silver ray of creation, BePresent, master essence Victory, black tourmaline, gold topaz and ruby. The update also contains the energy of Mother Earth, Earth Angel Earth, the energy of the ascended master Mary and the crystalline ray of creation :

Entfaltung und Stabilität - Unfolding and Stability — This energy spray intensifies your connection to the Earth’s strength, helps you stay centered, and promotes inner peace, balance, and stability. At the same time, it connects you to your potential.

The updated energy strengthens grounding. We are able to absorb more Earth energy, what makes us more stable. At the same time, it deepens the connection to our higher aspects of being, making it easier to adjust to higher frequencies.

The Master Energy of Mary offers a sense of security and warmth — you feel accepted and safe. This is especially supportive when feeling overwhelmed or alone.

If you enjoy working with body oils, you can also massage your feet with Kuthumi oil (or the tincture spray). This strengthens the connection between your subtle and physical body and helps to integrate higher vibrations more smoothly. It also enhances body awareness, allowing you to recognize what nourishes you, what your body needs, and what to avoid.

Outlook

Vibrational increase is happening and will continue for some time. Even though the associated symptoms can be challenging, this process offers the opportunity to release burdensome patterns.
As a result, our inner light and our true nature will become more and more present.